Roasted Cauliflower Quinoa Bowls with Tahini Dressing
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Prep + Cook Time
1 Hours -
Servings
4
Ingredients
for the Chicken
- 2 pounds Georges Farmers Market Chicken Tenderloins
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon ground coriander
- 1 tablespoon ground cumin
- 2 teaspoons paprika
- 2 teaspoons salt
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
for the Quinoa Kale
- 1 cup quinoa
- 1 3/4 cups vegetable broth or chicken broth
- 1 tablespoon olive oil
- 4 packed cups chopped kale
- Kosher salt
for the Cauliflower
- 1 head cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon cumin
- Kosher salt
for the Tahini Dressing
- 1/4 cup tahini
- 3 tablespoons fresh lemon juice
- 1 clove garlic, grated
- 2 teaspoons honey
- Kosher salt
- Freshly ground black pepper
- 2-4 tablespoons water, as needed
for the Marinated Chickpeas
- 1 can chickpeas, drained and rinsed
- 3 tablespoons olive oil
- 1 lemon, juiced
- 1 garlic clove, grated
- 3 tablespoons chopped parsley
- Kosher salt
- Freshly ground black pepper
for serving
- 1 avocado, chopped
- 1/3 cup toasted pistachios, roughly chopped
- Chopped parsley
Preparation
- Combine chicken marinade ingredients in a medium mixing bowl or ziploc bag. Add chicken and toss to coat. Cover and refrigerate for at least 2 hours, up to overnight.
- Preheat the oven to 425°F. Add cauliflower florets to an aluminum foil lined baking sheet. Add 2 tablespoons olive oil, paprika, cumin, and garlic powder. Toss to coat and season generously with Kosher salt. Rost for 25 minutes, tossing once halfway through, until caramelized and tender.
- Meanwhile, combine quinoa and broth in a medium saucepan and bring to a boil. Reduce heat to a gentle simmer and cover, cooking for 15 minutes, or until liquid is absorbed. Remove quinoa from heat and fluff with a fork.
- Meanwhile, heat 1 tablespoon of olive oil in a medium skillet over medium-low heat. Add kale and season with Kosher salt. Cook until wilted, approximately 3 minutes. Add kale to quinoa and stir.
- Wipe the skillet clean and add 1 tablespoon olive oil over medium-high heat. Add chicken and cook for 3-4 minutes per side, or until chicken is just cooked through
- For the Tahini Dressing: Combine tahini, lemon juice, garlic, honey, and salt in a small bowl. Stir well, gradually adding in water as needed until sauce is smooth and desired consistency is achieved.
- For the Marinated Chickpeas: Combine ingredients in a small bowl and season with Kosher salt. Let sit for at least 30 minutes to allow flavors to meld.
- Assemble the bowls by layering the quinoa kale mixture with the chicken, cauliflower, avocado, marinated chickpeas, and pistachios. Drizzle with tahini dressing and garnish with parsley.